You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, “I have lived through this horror. I can take the next thing that comes along.” … You must do the thing you think you cannot do.
- Eleanor Roosevelt
My practice incorporates working with a wide range of clients; each individual gets highly personalized focus. The area of expertise that I offer, in addition to general life coaching, includes the way to live with loss.
When the change occurred without your permission and you want to step into the power of transformation, together we find a way to get there. Our coaching collaboration will help you move to a place that used to feel impossible.
Areas of focus to consider:
Individual Coaching- I offer sessions, both in-person and on the phone. We will start with a discovery session to clearly define your short and long term goals, everything from personal acceptance to new careers, partnerships, improved health and beyond. We will use these goals as a foundation to create a strategy for attaining these objectives.
Bereavement and Loss
Weight Loss and Wellness
Career and Life path planning
Support for Caregivers
Retirement and Lifestyle Changes
Group Coaching – available in person at a variety of Nassau County NY locations. In group settings, the contribution of other’s experiences and insights often adds an additional component to loss coaching. Sharing the coaching with others is a way to have community support and make the coaching more affordable. Long-distance groups can also be arranged through the Skype network.
Public Speaking – For groups provding educational programs for those experiencing loss and struggling with life's many challenges, short workshops to provide tools that can enable individuals to choose the path to a more complete life. People leave these introductory coaching sessions with skills to begin or continue on the path they choose. In addition, coaching services are offered to residents of independent or assisted living facilities; we often focus on the lives and loved ones they have lost while adding a component of reflection on recalling the fullness of life then and now. A short workshop can begin the process to address the concerns of our vital senior population.